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Power Of Affirmations

The benefits and power of affirmations go far and wide. Reach any top performer in any field, and you can bet they perform affirmations daily. What we repeatedly say and do makes a mark (malleable) on our subconscious minds which translates to what we believe and do...

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The Benefits Of Sunlight

What Are the Benefits of Sunlight? We often hear about how too much sunlight can be damaging to our body. We often hear that we should always put on sunscreen when out in the sun. We often hear that skin cancer is only caused by the sun. Today we want to pull the lid...

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What Is An Epsom Salt Detox?

A salt detox isn’t the same as pouring table salt into your bathtub. Salt detox baths are usually made of Epsom salt, which allows for minerals to "draw out" toxins from the body. Supporters may claim that soaking in an Epsom salt bath can remove harmful toxins and...

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